.guide_page__vLkUe{--navy:#172e50;--ink:#243a57;--muted:#5f6f80;--orange:#ef673c;--orange-dark:#c84827;--cream:#fff8f0;--line:#dce3e9;color:var(--ink);background:#fff;font-size:17px;line-height:1.72}.guide_page__vLkUe *,.guide_page__vLkUe :after,.guide_page__vLkUe :before{box-sizing:border-box}.guide_hero__PocY_{position:relative;overflow:hidden;padding:96px 24px 84px;background:linear-gradient(115deg,#ef673c1a,#0000 42%),radial-gradient(circle at 84% 18%,#007fc424,#0000 28rem),var(--cream);border-bottom:1px solid #f0e2d4}.guide_hero__PocY_:after{content:"";position:absolute;top:32px;right:5vw;width:180px;height:180px;border:1px solid #172e501f;border-radius:50%;box-shadow:0 0 0 32px rgba(23,46,80,.035),0 0 0 64px rgba(23,46,80,.025);pointer-events:none}.guide_heroInner__GHA8f{position:relative;z-index:1;width:min(980px,100%);margin:0 auto}.guide_eyebrow__c1n1W,.guide_kicker__jFfpO{margin:0 0 14px;color:var(--orange-dark);font-size:13px;font-weight:800;letter-spacing:.11em;text-transform:uppercase}.guide_hero__PocY_ h1{max-width:920px;margin:0;color:var(--navy);font-family:Georgia,Times New Roman,serif;font-size:clamp(38px,5vw,58px);font-weight:700;letter-spacing:-.045em;line-height:1.04}.guide_lead__CxRRA{max-width:760px;margin:30px 0 0;color:#40556c;font-size:clamp(19px,2vw,23px);line-height:1.58}.guide_meta__Jtya8{margin-top:24px;display:flex;flex-wrap:wrap;gap:8px 20px;color:var(--muted);font-size:14px}.guide_meta__Jtya8 span+time:before,.guide_meta__Jtya8 time+span:before{content:"•";margin-right:20px;color:var(--orange)}.guide_shell__ObeSy{width:min(1180px,100% - 40px);margin:0 auto;padding:78px 0 110px;display:grid;grid-template-columns:minmax(0,790px) 230px;justify-content:space-between;gap:72px}.guide_content__Ev74z section{scroll-margin-top:32px}.guide_content__Ev74z section+section{margin-top:82px}.guide_content__Ev74z h2{margin:0 0 22px;color:var(--navy);font-family:Georgia,Times New Roman,serif;font-size:clamp(32px,4vw,47px);line-height:1.15;letter-spacing:-.03em}.guide_content__Ev74z h3{margin:32px 0 12px;color:var(--navy);font-size:23px;line-height:1.35}.guide_content__Ev74z p{margin:0 0 20px}.guide_content__Ev74z a{color:#006aa3;text-underline-offset:3px}.guide_method__kg24_{margin:30px 0 34px;padding:20px 22px;border-left:4px solid var(--orange);background:#f6f8fa}.guide_method__kg24_ strong{display:block;color:var(--navy);font-size:14px;letter-spacing:.08em;text-transform:uppercase}.guide_method__kg24_ p{margin:5px 0 0;color:var(--muted);font-size:15px}.guide_tableScroll__BEi2B{overflow-x:auto;margin-top:28px;border:1px solid var(--line);border-radius:14px}.guide_tableScroll__BEi2B table{width:100%;min-width:760px;border-collapse:collapse;font-size:15px;line-height:1.5}.guide_tableScroll__BEi2B td,.guide_tableScroll__BEi2B th{padding:18px 16px;text-align:left;vertical-align:top;border-bottom:1px solid var(--line)}.guide_tableScroll__BEi2B thead th{color:#fff;background:var(--navy);font-size:13px;letter-spacing:.025em}.guide_tableScroll__BEi2B tbody th{width:150px;color:var(--navy);background:#fffaf5}.guide_tableScroll__BEi2B tr:last-child td,.guide_tableScroll__BEi2B tr:last-child th{border-bottom:0}.guide_productList__m2rig{border-top:1px solid var(--line)}.guide_product__wiLiH{padding:34px 0;display:grid;grid-template-columns:48px minmax(0,1fr);gap:18px;border-bottom:1px solid var(--line)}.guide_productFeatured__nGBeW{margin:0 -24px;padding-inline:24px;background:linear-gradient(90deg,#fff8f0,#fff8f000)}.guide_productNumber__PktR5{color:var(--orange);font-size:14px;font-weight:850;letter-spacing:.08em}.guide_product__wiLiH h3{margin:-7px 0 9px;font-family:Georgia,Times New Roman,serif;font-size:30px}.guide_sources__xyURR{margin-bottom:0!important;color:var(--muted);font-size:14px}.guide_workplaceSection__7nS_b{padding:42px;color:#fff;border-radius:24px;background:var(--navy);box-shadow:0 24px 55px #172e5029}.guide_workplaceSection__7nS_b .guide_kicker__jFfpO{color:#ffc567}.guide_workplaceSection__7nS_b h2{color:#fff}.guide_workplaceSection__7nS_b>p:not(.guide_kicker__jFfpO){color:#ffffffc7}.guide_cta__h_52O{margin-top:38px;padding:22px 24px;display:flex;align-items:center;justify-content:space-between;gap:28px;color:#fff;border-radius:16px;background:var(--orange-dark);box-shadow:0 14px 30px #c848272e}.guide_cta__h_52O div{display:grid;gap:3px}.guide_cta__h_52O span{font-size:12px;font-weight:800;letter-spacing:.08em;text-transform:uppercase}.guide_cta__h_52O strong{max-width:470px;font-size:18px;line-height:1.35}.guide_cta__h_52O a{flex:0 0 auto;padding:12px 16px;color:var(--navy);border-radius:10px;background:#fff;font-size:14px;font-weight:850;text-decoration:none}.guide_cta__h_52O a:hover{background:#fff8f0}.guide_ctaClosing__LiWfy{margin-top:84px;padding-block:30px}.guide_exerciseList__JDG3W{display:grid;gap:0;border-top:1px solid var(--line)}.guide_exerciseList__JDG3W article{padding:28px 0;border-bottom:1px solid var(--line)}.guide_exerciseList__JDG3W span{color:var(--orange-dark);font-size:13px;font-weight:800;letter-spacing:.08em;text-transform:uppercase}.guide_exerciseList__JDG3W h3{margin:5px 0 10px}.guide_exerciseList__JDG3W blockquote{margin:18px 0;padding:16px 20px;color:var(--navy);border-left:3px solid var(--orange);background:var(--cream);font-family:Georgia,Times New Roman,serif;font-size:21px}.guide_goalList__4NiNF{margin:26px 0 40px;padding:0;list-style:none;border-top:1px solid var(--line)}.guide_goalList__4NiNF li{padding:17px 0 17px 27px;position:relative;border-bottom:1px solid var(--line)}.guide_goalList__4NiNF li:before{content:"→";position:absolute;left:0;color:var(--orange);font-weight:900}.guide_faq__Ny7N_>div{border-top:1px solid var(--line)}.guide_faq__Ny7N_ details{border-bottom:1px solid var(--line)}.guide_faq__Ny7N_ summary{padding:21px 0;display:flex;justify-content:space-between;gap:14px;color:var(--navy);cursor:pointer;font-weight:750;list-style:none;overflow-wrap:anywhere}.guide_faq__Ny7N_ summary::-webkit-details-marker{display:none}.guide_faq__Ny7N_ summary span{width:24px;height:24px;flex:0 0 24px;color:var(--orange);font-size:22px;line-height:24px;text-align:center}.guide_faq__Ny7N_ details[open] summary span{font-size:0}.guide_faq__Ny7N_ details[open] summary span:before{content:"×";font-size:22px}.guide_faq__Ny7N_ details p{padding:0 42px 22px 0;color:var(--muted)}.guide_aside__FRyz8{font-size:14px}.guide_aside__FRyz8>div{position:sticky;top:104px;padding-left:20px;border-left:1px solid var(--line)}.guide_aside__FRyz8 span{display:block;margin-bottom:13px;color:var(--navy);font-weight:850}.guide_aside__FRyz8 a{display:block;padding:7px 0;color:var(--muted);text-decoration:none}.guide_aside__FRyz8 a:hover{color:var(--orange-dark)}@media(max-width:900px){.guide_shell__ObeSy{grid-template-columns:1fr;gap:0}.guide_aside__FRyz8{display:none}}@media(max-width:720px){.guide_page__vLkUe{font-size:16px}.guide_hero__PocY_{padding:44px 20px 48px}.guide_hero__PocY_:after{width:120px;height:120px;opacity:.6}.guide_hero__PocY_ h1{font-size:clamp(32px,8.7vw,38px)}.guide_lead__CxRRA{font-size:18px}.guide_meta__Jtya8 span+time:before,.guide_meta__Jtya8 time+span:before{display:none}.guide_shell__ObeSy{width:min(100% - 28px,790px);padding:58px 0 82px}.guide_content__Ev74z section+section{margin-top:62px}.guide_tableScroll__BEi2B{overflow:visible;border:0;border-radius:0}.guide_tableScroll__BEi2B table,.guide_tableScroll__BEi2B tbody,.guide_tableScroll__BEi2B td,.guide_tableScroll__BEi2B th,.guide_tableScroll__BEi2B tr{display:block;width:100%;min-width:0}.guide_tableScroll__BEi2B thead{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0)}.guide_tableScroll__BEi2B tr{margin-bottom:14px;overflow:hidden;border:1px solid var(--line);border-radius:14px;background:#fff}.guide_tableScroll__BEi2B td,.guide_tableScroll__BEi2B th{padding:14px 15px 14px 135px;position:relative;border-bottom:1px solid var(--line)}.guide_tableScroll__BEi2B td:before,.guide_tableScroll__BEi2B th:before{content:attr(data-label);position:absolute;top:14px;left:15px;width:108px;color:var(--muted);font-size:11px;font-weight:800;letter-spacing:.04em;text-transform:uppercase}.guide_tableScroll__BEi2B tbody th{width:100%;background:#fff8f0}.guide_productFeatured__nGBeW{margin-inline:-12px;padding-inline:12px}.guide_workplaceSection__7nS_b{margin-inline:-5px;padding:28px 21px;border-radius:18px}.guide_cta__h_52O{padding:20px;align-items:stretch;flex-direction:column;gap:18px}.guide_cta__h_52O a{text-align:center}.guide_ctaClosing__LiWfy{margin-top:62px}}